Useful links to support Mental wellbeing

We are increasingly aware of the mental health impacts of the Covid-19 pandemic. To support you and your families during this difficult time we have compiled a list of useful links to resources which can offer advice/support. If you find others that you have found useful would like to share with us please email them to us at cnhc.reception@nhs.net or use the contact forms facility on this website.

For adults:

https://www.who.int/docs/default-source/coronaviruse/coping-with-stress.pdf?sfvrsn=9845bc3a_2

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

https://www.thehelphub.co.uk/

https://www.oxfordhealth.nhs.uk/talkingspaceplus/

https://www.ageuk.org.uk/information-advice/coronavirus/coronavirus/#

https://www.mentalhealth.org.uk/coronavirus

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

For parents who would like some resources for children:

https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/healthy-parenting

https://www.who.int/docs/default-source/coronaviruse/helping-children-cope-with-stress-print.pdf?sfvrsn=f3a063ff_2

https://youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

https://www.mentalhealth.org.uk/coronavirus/talking-to-children

CYP Psychological First Aid online course – FutureLearn

Thank you

Chipping Norton Health Centre